Massage Types
Relaxing Massage
A gentle and soothing massage technique designed to reduce stress and tension, promote relaxation, and enhance overall well-being. Ideal for those looking to unwind and escape the daily grind, this massage uses long, gliding strokes to soothe tired muscles.
Sports Massage
Targeted towards athletes and active individuals, sports massage helps prevent injuries, improves flexibility, and speeds up recovery time. This massage focuses on the muscles and connective tissues, using techniques such as deep kneading, stretching, and joint mobilization to enhance physical performance and relieve muscle tension.
Connective Tissue Massage
Specialized massage that focuses on the deeper layers of muscles and connective tissues. By applying slow, firm pressure and deep strokes, it helps break up scar tissue, improve blood flow, and release chronic muscle tension, promoting flexibility and overall physical health.
